Heart- Attack

A heart attack, also known as myocardial infarction, occurs when there is a blockage in one or more of the coronary arteries that supply blood to the heart muscle, leading to damage or death of the heart muscle tissue.

Risk factors for cardiac arrest:

The risk factors for cardiac arrest include smoking, high blood pressure, high cholesterol levels, obesity, diabetes, a family history of heart disease, and a sedentary lifestyle.

The lifestyle for cardiac patients:

A healthy lifestyle for cardiac patients includes a balanced diet, regular exercise, maintaining a healthy weight, quitting smoking, reducing stress, and getting enough sleep.

Fat is safe to eat by cardiac patients:

While some types of fat can be beneficial for heart health, others can be harmful. Cardiac patients should avoid trans fats and limit their intake of saturated fats. Unsaturated fats, such as those found in nuts, seeds, and fatty fish, can be included in moderation.

Plant-based food to prevent cardiac disease:

A plant-based diet that is rich in fruits, vegetables, whole grains, legumes, and nuts has been shown to lower the risk of developing heart disease.

Food triggered to cardiac problem:

Foods that are high in sodium, saturated and trans fats, and added sugars can increase the risk of developing heart disease and triggering cardiac problems.

Worst condition for heart attack:

A heart attack can lead to life-threatening complications such as arrhythmias, heart failure, cardiogenic shock, and cardiac arrest.

Mineral takes part in electric condition of the cardiac system:

Calcium, potassium, and magnesium are important minerals that play a role in the electric conduction system of the cardiac system.

The role of cholesterol in cardiac disease:

High levels of LDL or “bad” cholesterol in the blood can lead to the buildup of plaque in the arteries, increasing the risk of developing heart disease.

Protein and fiber can help cardiac patients:

Protein and fiber can be beneficial for heart health when consumed in moderation as part of a balanced diet.

Exercise to be regularized by cardiac patients:

Cardiac patients should engage in regular exercise as recommended by their healthcare provider, which may include aerobic exercise, strength training, and flexibility exercises.

Glutamate receptor is involved in the electric conduction system of the heart:

Glutamate receptors are important in the regulation of cardiac function and can affect the electric conduction system of the heart.

Whey protein is harmful for youngsters:

Consuming excessive amounts of whey protein supplements can be harmful, particularly for young people, and can lead to kidney damage, liver damage, and other health problems.

How one can clean the arteries for a healthy heart:

 There is no surefire way to “clean” the arteries, but making healthy lifestyle choices, such as eating a balanced diet, exercising regularly, and not smoking, can help prevent the buildup of plaque in the arteries. Green leafy Vegetable is very much helpful to clean arteries.

Sugar and BP patients are at a higher risk of cardiac arrest:

High blood sugar levels and high blood pressure can increase the risk of developing heart disease and experiencing a cardiac event.

Herbs to improve cardiac health:

 Herbs such as garlic, ginger, hawthorn, and turmeric have been shown to have potential cardiovascular benefits, but their efficacy and safety have not been fully established.

Prevented food for cardiac patients:

Cardiac patients should limit their intake of processed foods, foods high in sodium, saturated and trans fats, added sugars, and alcohol. They should also aim to eat a balanced diet rich in fruits, vegetables, whole grains, legumes, nuts, and lean proteins.

Adopt three potion diet of Nutrition Life Circle to Clean arteries, Prevent deposition of plaque, and improve the conductivity of electric cardiac system and reverse heart-disease.

(Nutrition Life Circle)