Nutrition Life Circle

About Us

Our Team

Nutrition Life Circle provides solution for all kinds of Health related problems. Our motive is to raise a society which can proudly say No to any medication and YES to healthy and 'accordant with' diet.

Our Team

H S Choudhary, (Director and Key Proponent)

S.N.H.S. Dip.(Holistic nutrition) ,London

S.N.H.S. Dip.(Holistic nutrition) ,London,
S.N.H.S. Dip. (Advanced Nutrition), London,
S.N.H.S. Dip. (Holistic Pain Management) ,London,
S.N.H.S. Dip. (Nutrition for Age 50 Plus), London,
S.N.H.S. Dip. (Plant-Based Nutrition), London,
S.N.H.S. Dip. (Vegetarian & Vegan Nutrition), London,
Certified Diabetes Educator’s (INDO-VIETNAM MEDICAL BOARD)
Associate member of The International College of Holistic Medicine, England

Neelesh Choudhary,(Head Operations)

MBA (Operations and Finance)
BE(Information Technology)
2 years experience as management consultant
5+ years experience of business management
5+ years experience in Organic farming

Nikhil Choudhary,(Head Technology)

Bachelor of computer application
5+ years of experience of business management
Expert in Technology

About NLC

"Nutrition Life Circle" works to create awareness related to health and nutrition by means of- (1) Seminar (2) Webinar (3) Workshop (4) YouTube Videos (5) Blogs (6) Personal consultation - Through this, by connecting the habits of people with nutrition, we help unhealthy people to overcome their disease without medicine. Efforts are made to build up confidence in the people, which is also 100% correct on the real ground that - "Our health is spoiled only by food (wrong food)- then our health will improve only by eating food (good food)." There is only one motto, "Our food is our medicine". We teach only "Nutrition and Nutrition based behaviour". We never advice you regarding medication. We teach that by making precise changes in our eating habits, we can cure chronic diseases and live our life without medicines. If you are healthy then By making a little change in "life style", you can stay healthy forever in future. You never have to see the face of the hospital.

And for living a healthy life, we teach you...

What should we eat?
How do we eat?
When do we eat?
How much do we eat?

So that "our food becomes our medicine".

Live Seminar

Online Videos

How can we be associated?...

We can be at your service in following way:- 1)- Personal session for personal problem solving i.e. your specific problem will be treated with specific solution & 2)-Seminars/webinars for general discussion over health in a group where common problems will be handled with general solutions which are applicable to all.

Hire Us

What We Offer

YouTube Videos

Watch regular videos on my YouTube Channel.

Live Seminar

We also stream our live session on YouTube Live.

Video Call

You also can book our video consultant appointment online.

Our Portfolio

Subheading or information goes here

My Self Hari singh choudhary
S.N.H.S. Dip.(Holistic nutrition), London,
S.N.H.S. Dip. (Advanced Nutrition), London,
S.N.H.S. Dip. (Holistic Pain Management), London,
S.N.H.S. Dip. (Nutrition for Age 50+), London,
S.N.H.S. Dip. (Plant-Based Nutrition), London,
S.N.H.S. Dip. (Vegetarian & Vegan Nutrition,) London,
Certified Diabetes Educator’s (INDO-VIETNAM MEDICAL BOARD
Associate member of The International College of Holistic Medicine, England
NATURAL DISEASE ERADICATION
[ NUTRITION THERAPY ]

For Business inquiry:-
Email: choudharyharisingh15@gmail.com
WhatsApp Number: +91 9425090558

YouTube Video UC5lDQe54Seg222hnTSIeZMA_53V5RBN8MT8

Gastritis-IBS-Acidity-Digestive health.#bloating .
Natural Remedies for Digestive Health: Potato Juice for IBS and Acidity
Description: Are you struggling with digestive issues like Irritable Bowel Syndrome (IBS) or acidity? In this video, we explore the incredible benefits of potato juice for improving digestive health.
Introduction:

Introduction to the prevalence of digestive disorders like IBS and acidity.

Explanation of the importance of finding natural remedies for these conditions.

Potato Juice and its Benefits:

Introduction to potato juice as a lesser-known remedy for digestive ailments.

Explanation of the nutrients present in potato juice that promote digestive health, including potassium, vitamin C, and antioxidants.

Discussion of how potato juice can soothe inflammation in the digestive tract and alleviate symptoms of IBS.

How to Prepare Potato Juice:

Step-by-step demonstration of how to prepare fresh potato juice at home.

Tips on selecting the right potatoes and properly cleaning them before juicing.

Methods for extracting juice, including using a juicer or blender and straining the mixture.

Usage and Dosage:

Guidance on the recommended dosage of potato juice for individuals with IBS or acidity.

Suggestions for incorporating potato juice into daily routines, such as consuming it on an empty stomach or diluting it with water.

Cautionary notes regarding excessive consumption and potential side effects.

Additional Tips and Considerations:

Discussion of complementary lifestyle changes to support digestive health, such as maintaining a balanced diet and managing stress.

Addressing common concerns and misconceptions about potato juice, including its taste and safety.

Encouragement for viewers to consult with a healthcare professional before starting any new dietary regimen, especially if they have underlying health conditions or are taking medications.

Conclusion:

Recap of the benefits of potato juice for digestive health, particularly for individuals with IBS and acidity.

Encouragement for viewers to explore natural remedies like potato juice as part of their holistic approach to wellness.

Invitation for viewers to share their experiences and questions in the comments section.

Remember, always prioritize your health and consult with a healthcare professional before making significant changes to your diet or lifestyle.
#Natural Remedies, #Digestive Health, #Potato Juice, #IBS, #Acidity, #Benefits, #Inflammation,

The Power of Potato Juice: Combatting Uric Acid and Inflammation
Introduction: Welcome to our channel, where we explore natural remedies for common health issues. Today, we're diving into the incredible benefits of potato juice for combating uric acid levels and inflammation in the body.
Understanding Uric Acid and Inflammation: Uric acid is a waste product formed when the body breaks down purines, substances found in certain foods and beverages. When uric acid levels become too high, it can crystallize and deposit in joints, leading to painful conditions like gout. Additionally, inflammation in the body can exacerbate these issues, causing discomfort and potentially leading to other health problems.
The Role of Potato Juice: Potato juice might seem like an unlikely hero in the fight against uric acid and inflammation, but its potent properties make it a valuable addition to your health regimen. Rich in nutrients like vitamin C, potassium, and antioxidants, potato juice offers numerous benefits for overall health and well-being.
Benefits of Potato Juice for Uric Acid and Inflammation:

Anti-inflammatory Properties: Potato juice contains compounds like chlorogenic acid and anthocyanins, which possess anti-inflammatory properties. Consuming potato juice regularly can help reduce inflammation in the body, easing discomfort associated with conditions like gout and arthritis.

Alkalizing Effect: Despite being acidic in nature, potato juice has an alkalizing effect on the body when consumed. This can help neutralize excess acidity, potentially lowering uric acid levels and promoting overall balance.

Rich in Vitamin C: Vitamin C is known for its ability to help lower uric acid levels by increasing its excretion through urine. Potato juice is a great source of vitamin C, making it beneficial for those looking to manage uric acid levels naturally.

How to Prepare Potato Juice: Making potato juice at home is simple and requires minimal ingredients. Begin by thoroughly washing and peeling organic potatoes. Cut them into chunks and blend them with water until smooth. Strain the mixture to remove any pulp, and your fresh potato juice is ready to drink.
Conclusion: Incorporating potato juice into your daily routine can be a simple yet effective way to support your body in managing uric acid levels and reducing inflammation. Remember to consult with a healthcare professional before making any significant changes to your diet, especially if you have underlying health conditions. Stay tuned for more natural health tips and remedies on our channel. Thanks for watching!
Uric acid#Inflammation#Potato juice
#Purines#Gout#Anti-inflammatory
#Chlorogenic acid#Anthocyanins
#Alkalizing effect#Vitamin C

LIVER CLEANSE AND WEIGHT LOSS.#metabolism
"Unlocking the Power of Carrot Juice for Liver Health and Weight Loss"
Description:
Are you looking for a natural way to cleanse your liver and boost your metabolism for weight loss? Look no further than the humble carrot! In this video, we dive deep into the incredible benefits of carrot juice, including its ability to support liver health and enhance metabolic rate when mixed with coconut oil.
Introduction:

Begin with an engaging hook to capture viewers' attention, such as, "Did you know that carrot juice could be the key to a healthier liver and faster weight loss?"

Introduce the topic of the video: exploring the benefits of carrot juice for liver health and weight loss.

Benefits of Carrot Juice for Liver Health:

Discuss the importance of liver health and its role in detoxification.

Explain how carrot juice contains antioxidants and nutrients like beta-carotene, vitamin C, and potassium, which support liver function and help flush out toxins.

Share research or expert insights validating the liver-cleansing properties of carrot juice.
Boosting Metabolic Rate with Carrot Juice and Coconut Oil:

Introduce the concept of using carrot juice mixed with coconut oil to enhance metabolic rate and promote weight loss.

Explain how the combination of carrot juice's nutrients and the medium-chain fatty acids in coconut oil can stimulate metabolism.

Discuss studies or testimonials demonstrating the effectiveness of this combination for weight management.

How to Prepare Carrot Juice with Coconut Oil:

Provide a step-by-step guide on how to make carrot juice at home using fresh carrots and a juicer.

Demonstrate the process of mixing carrot juice with coconut oil and explain the recommended proportions.

Offer tips on incorporating this mixture into daily dietary habits for optimal results.

Discuss the importance of maintaining a balanced diet and regular exercise regimen alongside incorporating carrot juice for liver health and weight loss.

Address any potential side effects or contraindications, and encourage viewers to consult with a healthcare professional before making significant dietary changes.

Conclusion:

Recap the key points discussed in the video, emphasizing the liver-cleansing and weight-loss benefits of carrot juice.
#Carrot juice#Liver health
#Weight loss#Metabolic rate#Coconut oil
#Antioxidants#Beta-carotene#Vitamin C
#Potassium#Detoxification
#Medium-chain fatty acid

$NUTRITION LIFE CIRCLE ,HEALTH TIPS -ADOPT -THREE EP05 .VITAMIN D.3.#vitaminD Description: Are you curious about the benefits of Vitamin D and how it can significantly impact your health? Join us for an insightful journey into the world of Vitamin D, tailored specifically for menopausal women, elderly individuals, and younger adults alike. In this video, we delve into the vital role Vitamin D plays in maintaining optimal health during different stages of life. For menopausal women, Vitamin D is crucial for bone health, reducing the risk of osteoporosis, and supporting overall well-being during this transitional phase. Elderly persons often face challenges such as decreased bone density and muscle weakness, but with the right levels of Vitamin D, they can enhance bone health, improve muscle function, and even reduce the risk of falls and fractures. Even for younger adults, Vitamin D is essential for maintaining strong bones, supporting immune function, and promoting overall health and vitality. Learn how incorporating Vitamin D-rich foods and supplements into your routine can have a profound impact on your well-being, now and in the years to come. Join us as we uncover the science behind Vitamin D, explore its various sources, discuss recommended daily intake, and provide practical tips for ensuring you're getting enough of this vital nutrient to thrive at every stage of life. Whether you're navigating menopause, enjoying your golden years, or embracing youthful vitality, this video is your ultimate guide to harnessing the power of Vitamin D for optimal health and well-being. Don't miss out on this opportunity to unlock the potential of Vitamin D and take control of your health journey today!#Vitamin D#Menopausal women #Bone health#Osteoporosis #Muscle function#Falls and fractures$