Now a days most of the people using RO and chilled water,.bottled in fridge.
How RO water is harmful to human health.
Reverse osmosis (RO) water is purified water that has gone through a filtration process to remove impurities and minerals. While it may seem like a good idea to drink water that is free of contaminants, there are some potential drawbacks to using RO water exclusively.
One of the main issues with RO water is that it removes all of the minerals that are naturally present in water. While this may sound like a good thing, these minerals, such as calcium and magnesium, are actually important for our health. They help to support our bones, teeth, and overall health. Additionally, some studies have suggested that drinking water that is low in minerals may increase the risk of cardiovascular disease.
PH of RO water.
Another potential issue with RO water is that it can be slightly acidic, which can be problematic for some people. Acidic water can erode pipes and fixtures over time, leading to leaks and other issues. Additionally, some people find that acidic water can be harsh on their digestive system, causing discomfort or other issues.
Finally, RO water can be expensive to produce and maintain. The filtration process requires specialized equipment and regular maintenance, which can be costly over time. Additionally, because RO water is stripped of all minerals, it may not be as satisfying to drink as other types of water, which may lead to increased consumption and higher costs.
In summary, while RO water may be a good choice in certain situations, it is not necessarily the best option for everyone. It is important to weigh the potential benefits and drawbacks of RO water and consider your individual needs and preferences before making a decision.
Harms to drink refrigerated chilled water .
Drinking refrigerated, cooled water is generally considered safe and refreshing, and can be beneficial for people living in hot climates or during the summer months. However, there are some potential harms associated with consuming excessively cold water, especially if it is consumed in large quantities or if a person’s body is already in a state of dehydration.
Potential harm
One potential harm of drinking refrigerated water is that it can cause the muscles in the digestive tract to contract, leading to cramping, bloating, and other gastrointestinal discomforts. This is because the cold temperature of the water can cause the muscles to constrict, which can slow down the digestive process and cause food to remain in the stomach for longer periods of time.
Another harm
Another potential harm of drinking refrigerated water is that it can cause the body to lose heat, especially if consumed in large quantities or during cold weather. This can lead to a decrease in body temperature, which can cause shivering, chills, and even hypothermia in extreme cases.
Excessively cold water
In addition, drinking excessively cold water can also cause the blood vessels in the throat to constrict, which can make it difficult to swallow and lead to a sore throat. This can be especially harmful for people who already have throat or respiratory issues, such as asthma or allergies.
Teeth and Gums
Finally, drinking refrigerated water can also be harmful for people with sensitive teeth. The cold temperature of the water can cause tooth sensitivity, leading to pain and discomfort in the teeth and gums.
Conclusion.
In conclusion, while drinking refrigerated, cooled water , be aware of the potential harms associated with excessive consumption, especially if a person’s body is already in a state of dehydration or if they have pre-existing health conditions.
{Nutrition Life Circle}
My Self Hari singh choudhary
S.N.H.S. Dip.(Holistic nutrition), London, S.N.H.S. Dip. (Advanced Nutrition), London, S.N.H.S. Dip. (Holistic Pain Management), London, S.N.H.S. Dip. (Nutrition for Age 50+), London, S.N.H.S. Dip. (Plant-Based Nutrition), London, S.N.H.S. Dip. (Vegetarian & Vegan Nutrition,) London, Certified Diabetes Educator’s (INDO-VIETNAM MEDICAL BOARD, Associate member of The International College of Holistic Medicine, England.
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