ASPARTAME-USES -SIDE EFFECT. Aspartame is a low-calorie artificial sweetener used as a sugar substitute in various food and beverage products. It is an intense sweetener that is approximately 200 times sweeter than table sugar (sucrose). Aspartame is a white, crystalline powder that is composed of two amino acids: aspartic acid and phenylalanine, along with […]
GUT MICROBIOMES AND OUR HEALTH
Gut health refers to the optimal functioning and balance of the gastrointestinal system, particularly the digestive tract. It involves the efficient digestion and absorption of nutrients, the absence of gastrointestinal discomfort or diseases, and the presence of a diverse and balanced gut microbiome. The second brain. The gut is often referred to as the “second […]
PAIN
Factors Affecting Pain: Pain can be influenced by a variety of factors, including physical, psychological, and social factors. Some of the major factors that can affect pain include the nature and severity of the injury or condition causing the pain, individual pain tolerance, emotional state, previous experiences with pain, social support, and cultural background. Smoking […]
PROTEIN
PROTEIN Proteins are large biological molecules made up of chains of amino acids. They play essential roles in the structure, function, and regulation of cells and organisms. Proteins are involved in many biological processes, including enzymatic reactions, cell signaling, immune responses, structural support, and transportation of molecules within cells and throughout […]
Water
Water is an essential component of human life, as it plays a crucial role in the proper functioning of our bodies. It is needed for digestion, absorption, and transportation of nutrients, as well as for the elimination of waste products. Water also helps regulate body temperature, lubricate joints, and protect tissues and organs. Furthermore, staying […]
ACIDITY
Acidity is a condition in which there is an excessive production of acid in the stomach, leading to symptoms such as heartburn, nausea, and indigestion. There are several causes of acidity, including poor dietary habits, stress, smoking, and certain medications. Measurement of acidity level in human body: The acidity level in the human body can […]
Bile & Gall Stone
Bile and gallstones are two important aspects of the digestive system that play a significant role in the digestion of food. In this article, we will discuss what bile is, its functions, and the role it plays in digestion. Additionally, we will also cover gallstones, what they are, and their causes, symptoms, and treatments. What […]
MINERALS & OUR HEALTH
Minerals are essential nutrients required by the human body for normal growth, development, and maintenance. They are inorganic substances found in the earth’s crust, and are required in trace amounts for various metabolic functions. They play a vital role in maintaining healthy bones, teeth, muscles, and nerve function. There are two categories of minerals – […]
Heart- Attack
A heart attack, also known as myocardial infarction, occurs when there is a blockage in one or more of the coronary arteries that supply blood to the heart muscle, leading to damage or death of the heart muscle tissue. Risk factors for cardiac arrest: The risk factors for cardiac arrest include smoking, high blood pressure, […]
CHOLESTEROL
Cholesterol is a type of fat-like substance known as a lipid that is essential for the proper functioning of the human body. It is a waxy, fat-like substance that is produced naturally by the liver and also obtained from the food we eat. Cholesterol plays an important role in the production of hormones, vitamin D, […]