“EXPLORING THE ANTICANCER POTENTIAL AND REMOVE OXIDATIVE STRESS NATURALLY: INDOLE -3 CARBINOL. Indole-3 carbinol (I3C) Benefits for Health: Indole-3-carbinol (I3C) is a naturally occurring compound found in cruciferous vegetables like broccoli, cabbage, and Brussels sprouts. It is known for its potential health benefits, particularly in the following ways: Cancer Prevention: I3C is believed to have […]
OMEGA-3 FATTY ACID DEFICIENCY : SOURCES AND CURE FOR OMEGA-3 RELATED DISEASE
“OMEGA-3 FATTY ACID DEFIENCY : SOURCES AND CURE FOR OMEGA-3 RELATED DISEASE” Omega-3 fatty acids are essential polyunsaturated fats that play a crucial role in human health. Here’s a detailed overview: What is Omega-3 Fatty Acid? Omega-3 fatty acids are a group of polyunsaturated fats characterized by the presence of a double bond at the […]
UNDERSTANDING REACTIVE HYPOGLYCEMIA : CAUSES AND EFFECTIVE MANAGEMENT STRATEGIES
“UNDERSTANDING REACTIVE HYPOGLYCEMIA : CAUSES AND EFFECTIVE MANAGEMENT STRATEGIES. Reactive Hypoglycemia: Causes & Management Reactive hypoglycemia is a medical condition characterized by low blood sugar (glucose) levels that typically occur a few hours after eating a meal, particularly one that is high in carbohydrates. Here’s a detailed explanation: Causes: Reactive hypoglycemia can be caused by […]
HARMFUL GLUCOSE v/s ESSENTIAL INSULIN : UNRAVELING THE BLOOD SUGAR PUZZLE.
” HARMFUL GLUCOSE v/s ESSENTIAL INSULIN : UNRAVELING THE BLOOD SUGAR PUZZLE. Blood Glucose Spike Harm. A spike in glucose refers to a rapid and significant increase in blood glucose levels, typically after consuming a meal or sugary food. This spike can have several harmful effects on the body, especially for individuals with diabetes or […]
THE MYSTERIES OF LUPUS : UNDERSTANDING AND MANAGING THE DISEASE
“THE MYSTERIES OF LUPUS : UNDERSTANDING AND MANAGING THE DISEASE” LUPUS : systemic lupus erythematosus (SLE) Systemic Lupus Erythematosus (SLE) is a chronic autoimmune disease that can affect various parts of the body, including the skin, joints, kidneys, heart, lungs, brain, and blood cells. It occurs when the immune system mistakenly attacks healthy tissues, leading […]
UNLOCKING THE SECRETS : HOW YOU RECONIZE REAL HUNGER FOR GOOD HEALTH
“UNLOCKING THE SECRETS : HOW YOU RECONIZE REAL HUNGER FOR GOOD HEALTH” Understanding Hunger Craving.: Hunger cravings, often referred to simply as food cravings, are intense desires for specific foods or types of food. These cravings can be triggered by various factors, including physiological, psychological, and environmental influences. Here’s a detailed description: Physiological Factors: Blood […]
THE POWER OF ISOTHIOCYANATES : HEALTH BENEFITS.
THE POWER OF ISOTHIOCYANATES : HEALTH BENEFITS. Isothiocyanates: Health Benefits Isothiocyanates are a group of naturally occurring organic compounds found in cruciferous vegetables such as broccoli, cauliflower, cabbage, kale, and Brussels sprouts. They are formed when these vegetables are chopped, chewed, or otherwise damaged, which triggers the enzymatic reaction of glucosinolates with an enzyme called […]
PLATELETS : HEALTH HAZARDS AND NATURAL TREATMENT FOR OPTIMAL WELLNESS
“PLATELETS : HEALTH HAZARDS AND NATURAL TREATMENT FOR OPTIMAL WELLNESS” Blood Platelets: Platelets, also known as thrombocytes, are a crucial component of the blood that play a vital role in the body’s ability to stop bleeding, known as hemostasis. Here are the key details about platelets: Structure: Platelets are small, colorless cell fragments, not complete […]
THE SECRETS OF CHRONIC INFLAMMATION:CAUSES AND HOLISTIC REMEDIES
“THE SECRETS OF CHRONIC INFLAMMATION:CAUSES AND HOLISTIC REMEDIES” Chronic inflammation : Chronic inflammation is a prolonged and sustained inflammatory response within the body that lasts for weeks, months, or even years. Unlike acute inflammation, which is a short-term and necessary process in the body’s defense against infection and injury, chronic inflammation is characterized by a […]
BOOSTING YOUR IMMUNE SYSTEM : EFFECTIVE STRATEGIES HEALTHIER YOU
“BOOSTING YOUR IMMUNE SYSTEM : EFFECTIVE STRATEGIES HEALTHIER YOU” Human Immune System : The immune system is a complex network of cells, tissues, and organs in the human body that works together to defend against harmful invaders such as bacteria, viruses, fungi, and other pathogens. Its primary function is to recognize and eliminate these foreign […]