Asthma is a chronic respiratory disease characterized by inflammation and narrowing of the airways, leading to difficulty in breathing, chest tightness, coughing, and wheezing. It is a condition that affects the lungs and causes the airways to become narrow, swollen, and inflamed, making it difficult to breathe.
How Asthma develops in the human body:
Asthma develops when the airways in the lungs become inflamed and sensitive to certain triggers, such as allergens, pollution, exercise, or respiratory infections. This inflammation causes the airways to narrow and makes it difficult for air to flow in and out of the lungs. The muscles around the airways also tighten, making it even harder to breathe.
Triggers of Asthma:
Common triggers of asthma include allergens such as dust mites, pollen, and animal dander, as well as irritants like cigarette smoke, air pollution, and chemical fumes. Other triggers can include cold air, exercise, respiratory infections, stress, and certain medications.
Fruits that may be beneficial for Asthma:
Fruits that are rich in vitamin C, such as oranges, kiwi, and grapefruit, may help reduce inflammation in the airways and improve lung function in people with asthma. Additionally, fruits that are high in antioxidants, such as berries and dark leafy greens, may also help protect against asthma symptoms.
The relation between Asthma and dehydrated condition of our body:
Dehydration can make asthma symptoms worse by causing the airways to become dry and irritated. It is important for people with asthma to stay hydrated by drinking plenty of water and other fluids, especially during hot weather or when exercising.
Natural ways to manage Asthma:
There are several natural ways to manage asthma, including avoiding triggers, maintaining a healthy diet, getting regular exercise, practicing breathing exercises, and using natural remedies such as honey, ginger, and turmeric. However, it is important to note that asthma can be a serious condition that requires medical treatment, and natural remedies should not be used as a substitute for prescribed medication or medical advice.
Allopathic Treatment for Asthma:
Allopathic treatment for asthma typically involves the use of inhaled bronchodilators, which relax the muscles around the airways, making it easier to breathe. These are usually administered using a device called an inhaler. Inhaled corticosteroids, which reduce inflammation in the airways, are also commonly used in the treatment of asthma. Other medications that may be prescribed include leukotriene modifiers, immunomodulators, and oral corticosteroids.
Ayurvedic Treatment for Asthma:
Ayurveda, an ancient Indian system of medicine, offers a range of natural remedies for asthma. These include herbal remedies, dietary changes, and lifestyle modifications. Some commonly used herbs in the treatment of asthma include ginger, turmeric, holy basil, and licorice. Ayurvedic practitioners may also recommend breathing exercises and yoga to help manage the symptoms of asthma.
Asthma Can cured completely:
Currently, there is no known cure for asthma. However, with proper treatment and management, most people with asthma can control their symptoms and lead normal, active lives. It is important to work with a healthcare professional to develop a treatment plan that works best for you.
Precautions for Asthmatic Patients:
Here are some general precautions that asthmatic patients should follow:
Avoid triggers: Identify and avoid triggers that can worsen your asthma symptoms, such as pollen, dust, smoke, and cold air.
Take medication as prescribed: Take your medication as prescribed by your healthcare professional, even if you are feeling well.
Keep your inhaler with you: Carry your inhaler with you at all times, so you can use it if you experience symptoms.
Monitor your symptoms: Keep track of your symptoms and report any changes to your healthcare professional.
Maintain a healthy lifestyle: Maintain a healthy lifestyle by eating a balanced diet, getting regular exercise, and avoiding smoking and alcohol.
Special for Asthmatic patient.
Ones must intake water daily ,33 ml/kg of body weight.and made their body hydrated.always put an small piece of rock salt equivalent to size of wheat grain ,after drinking every glass of water. Within three month period can manage Asthma up to great extent.
This is not medical advice ,and you should always consult a qualified healthcare professional for personalized medical advice and treatment.
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My Self Hari singh choudhary
S.N.H.S. Dip.(Holistic nutrition), London, S.N.H.S. Dip. (Advanced Nutrition), London, S.N.H.S. Dip. (Holistic Pain Management), London, S.N.H.S. Dip. (Nutrition for Age 50+), London, S.N.H.S. Dip. (Plant-Based Nutrition), London, S.N.H.S. Dip. (Vegetarian & Vegan Nutrition,) London, Certified Diabetes Educator’s (INDO-VIETNAM MEDICAL BOARD, Associate member of The International College of Holistic Medicine, England.
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