Green juice is a nutrient-dense drink made from green vegetables, fruits, and herbs. It has become increasingly popular in recent years due to its health benefits, including aiding in the removal of toxins and the prevention of chronic diseases. Here are some of the wonders of green juice and how it can help remove ailments:
Wonders of Greens:
Green vegetables, such as kale, spinach, and broccoli, are packed with vitamins, minerals, and antioxidants that help to promote overall health and prevent chronic diseases.
pH of Vegetable Juice and its Benefits:
Vegetable juices, especially green juices, are naturally alkaline, which can help to balance the pH levels in our body. An alkaline environment is less hospitable to harmful bacteria and viruses, making it more difficult for them to thrive.
Vegetable Juice & our gut microbiomes:
The gut microbiome is a collection of bacteria and other microorganisms that live in our intestines. These bacteria play a crucial role in our overall health, including our immune function, digestion, and mental health. Drinking green juice can help to promote a healthy gut microbiome by providing the fiber and nutrients that our gut bacteria need to thrive.
Chlorophyll does for us:
Chlorophyll is the green pigment found in plants that helps them to absorb sunlight and convert it into energy. When we consume chlorophyll-rich foods, such as green vegetables, we can benefit from its antioxidant properties, which help to protect our cells from damage.
Green Juice and liver detoxification:
The liver is the body’s primary detoxification organ, and green juice can help to support its function. The nutrients and antioxidants in green vegetables can help to remove harmful toxins from the liver and promote its overall health.
Green Juice for removal of toxins:
Green juice is an excellent source of nutrients that help to support the body’s natural detoxification processes. Drinking green juice can help to remove toxins from the body and prevent them from causing harm.
Main engines in green Juice useful to reverse aliments:
Green juice is rich in nutrients that can help to reverse a variety of ailments, including high blood pressure, high cholesterol, and inflammation. The antioxidants in green vegetables can help to protect the body from damage and promote healing.
What is P4D1 in green juice: P4D1 is a protein found in spinach that has been shown to have anti-cancer properties. Consuming spinach or drinking green juice that contains spinach can help to reduce the risk of cancer.
Indole and it’s role in human body:
Indole is a compound found in cruciferous vegetables, such as broccoli and cauliflower. It has been shown to have anti-cancer properties and may also help to reduce inflammation and improve gut health.
Superoxide Dismutase {SOD}:
Superoxide dismutase is an enzyme found in green vegetables that helps to protect the body from oxidative stress. It has been shown to have anti-aging and anti-inflammatory properties.
Main Vegetable use full for green juice:
Some of the best vegetables to use in green juice include kale, spinach, broccoli, celery, cucumber, parsley, and cilantro. These vegetables are all nutrient-dense and rich in antioxidants, making them excellent choices for promoting overall health and wellness.
Main enzymes in green Juice:
Green juice contains various enzymes that can help to reverse ailments by supporting the body’s natural healing processes. Here are some of the main enzymes found in green juice that are useful for reversing ailments:
Protease: Protease is an enzyme that helps to break down protein molecules in the body. It is useful for promoting digestive health and can help to alleviate symptoms of digestive disorders, such as bloating, gas, and constipation.
Amylase: Amylase is an enzyme that breaks down carbohydrates in the body. It is useful for promoting healthy blood sugar levels and can help to alleviate symptoms of conditions such as diabetes and hypoglycemia.
Lipase: Lipase is an enzyme that breaks down fats in the body. It is useful for promoting healthy cholesterol levels and can help to alleviate symptoms of conditions such as high cholesterol and heart disease.
Cellulase: Cellulase is an enzyme that breaks down cellulose, a type of fiber found in plants. It is useful for promoting digestive health and can help to alleviate symptoms of conditions such as constipation and diarrhea.
Bromelain: Bromelain is an enzyme found in pineapples that has anti-inflammatory properties. It is useful for promoting joint health and can help to alleviate symptoms of conditions such as arthritis and other inflammatory disorders.
Papain: Papain is an enzyme found in papayas that has digestive and anti-inflammatory properties. It is useful for promoting digestive health and can help to alleviate symptoms of conditions such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD).
Overall, green juice is an excellent source of enzymes that can help to promote overall health and reverse a variety of ailments by supporting the body’s natural healing processes.
(Nutrition Life Circle)
My Self Hari singh choudhary
S.N.H.S. Dip.(Holistic nutrition), London, S.N.H.S. Dip. (Advanced Nutrition), London, S.N.H.S. Dip. (Holistic Pain Management), London, S.N.H.S. Dip. (Nutrition for Age 50+), London, S.N.H.S. Dip. (Plant-Based Nutrition), London, S.N.H.S. Dip. (Vegetarian & Vegan Nutrition,) London, Certified Diabetes Educator’s (INDO-VIETNAM MEDICAL BOARD, Associate member of The International College of Holistic Medicine, England.
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